Easiest Way to Prepare Speedy Besan/chickpea flour burfi

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Before you jump to Besan/chickpea flour burfi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Fill your cabinets with nutritious foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to besan/chickpea flour burfi recipe. To make besan/chickpea flour burfi you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Besan/chickpea flour burfi:

1. You need 1 cup of besan/chick pea flour.
2. Get 100 grams of milk powder.
3. Prepare 1/2 cup of sugar, 1/4 cup water.
4. Prepare 1/4 cup of ghee/clarified butter.
5. Get of as required Almond shreads for garnishing.
6. Prepare 1 tsp of cardamom powder.

Steps to make Besan/chickpea flour burfi:

1. Take besan in a pan, add 1/4 cup of ghee,fry this ghee mixed besan on a low flame, keep stirring continuously,.
2. It takes 20 to 25 minutes to besan to get good aroma and change it's colour to light brown.
3. Take out from the flame add milk powder and cardamom powder, mix well and keep aside.
4. To make sugar syrup take 1/2 cup of sugar in a pan add 1/4 cup of water.
5. On medium flame keep stirring untill syrup gets one string consistency.
6. Pour this sugar syrup to besan mixture..mix well, shift this mixture to greased tray, sprinkle some almond shreadings on the top, press slightly...
7. Cut in to square pieces and arrange, your soft delicious burfi is ready to serve & get compliments...

Lower the heat to low or medium low and keep stirring continuously. Do not stop mixing the flour; it can burn easily! Besan Burfi - a fudge like sweets made with roasted besan (chickpea flour or gram flour), sugar and butter. It is one of the easiest sweets to make at home. Besan Burfi is the most frequently made sweets at my home.

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